Weigh In record (no journal entry) for 20 December 2021
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2923 kcal
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Fat: 58.59g | Prot: 247.55g | Carbs: 333.16g.
Breakfast: Harry's American Sandwich Nature, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Danone Hipro 15G Protéines Vanille, Blanc de Poulet, Semoule Cuite, Nutripure Whey Isolat. Dinner: Danone Hipro Citron, Paul & Louise Chili Con Carne. more...
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Losing 2.3 kg a Week
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metimemosaic's Weight History
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