Weigh In record (no journal entry) for 20 December 2021
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94.9 kg
Lost so far: 21.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1987 kcal
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Fat: 88.65g | Prot: 83.23g | Carbs: 215.59g.
Breakfast: Baranya Kamrája Csalamádé, Tesco Plant Chef Meat-Free Chicken Style Schnitzels, Coffee, Happy Almond Drink. Lunch: BiotechUSA Vegan Protein, Penny Biscuit Mix. more...
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Losing 2.1 kg a Week
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BakosJuci's Weight History
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