Weigh In record (no journal entry) for 20 December 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1791 kcal
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Fat: 70.56g | Prot: 80.16g | Carbs: 198.41g.
Breakfast: Conad Fiocchi di Avena Biologici, Milbona Yogurt Colato Greco 0% Vaniglia, Crownfield Crunchy Muesli alla Frutta. Lunch: My Bio Gallette di Mais, Olio Extra Vergine di Oliva, Gran Biraghi Biraghini, Zucchini Inran. Dinner: Olio Extra Vergine di Oliva, Uovo, De Cecco Spaghetti Integrali. Snacks/Other: Bulk Powders Pure Whey Protein, Prozis Burro di Arachidi, Esselunga Pane Morbido Integrale, Mandarino, Mela, Alesto Noci di Pecan. more...
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Losing 0.0 kg a Week
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letizia mazzola's Weight History
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