Weigh In record (no journal entry) for 20 December 2021
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93 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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477 kcal
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Fat: 12.07g | Prot: 32.21g | Carbs: 58.63g.
Breakfast: Rumah Makan Sederhana Semur Jengkol, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 0.7 kg a Week
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yunicuy15's Weight History
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