Weigh In record (no journal entry) for 20 December 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1191 kcal
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Fat: 60.27g | Prot: 71.54g | Carbs: 88.79g.
Breakfast: Сыр Адыгейский, Коломенское Хлеб Ломайка Ржаная, Danone Йогурт с Черникой, Fruttis Йогурт 5%, Капучино. Lunch: Увелка Гречка Вареная, Гречка Отварная, Жареная Баранина, Баранина. more...
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Gaining 0.6 kg a Week
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Надежда Нурулина's Weight History
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