Weigh In record (no journal entry) for 20 December 2021
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80.4 kg
Lost so far: 0.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1697 kcal
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Fat: 87.82g | Prot: 65.90g | Carbs: 162.97g.
Breakfast: Nutriplus Tahıllı Kahve . Lunch: Patates Püresi, Easyfood Ankara Tava, Ezogelin Çorbası. Dinner: Beyti, Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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göksuletta's Weight History
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