Weigh In record (no journal entry) for 19 December 2021
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122.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1687 kcal
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Fat: 60.43g | Prot: 72.55g | Carbs: 190.53g.
Breakfast: Aceitunas. Lunch: Don Juan Jugo de Limon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceitunas, Filete de Res, Tucapel Arroz Blanco Grado 2. Dinner: Té (Infusión), Hallulla, Tomates, Huevo Revuelto. Snacks/Other: Paradiso Tutti Frutti. more...
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Losing 0.9 kg a Week
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danielasuazobee's Weight History
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