Weigh In record (no journal entry) for 20 December 2021
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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232 kcal
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Fat: 3.72g | Prot: 3.10g | Carbs: 45.04g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Nasi Putih. more...
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Gaining 0.1 kg a Week
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ndygrashela's Weight History
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