Weigh In record (no journal entry) for 19 December 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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633 kcal
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Fat: 11.18g | Prot: 24.11g | Carbs: 105.85g.
Breakfast: Conad Barretta con Grano Saraceno al Mirtillo. Lunch: Matt Gallette di Mais Bio, Conad Insalata Classica, Carne di Petto di Tacchino. Dinner: Conad Pasta senza Glutine. more...
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Gaining 5.3 kg a Week
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carnen90's Weight History
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