Weigh In record (no journal entry) for 19 December 2021
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66.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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663 kcal
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Fat: 3.61g | Prot: 16.77g | Carbs: 88.76g.
Breakfast: Nesquik Cacao en Polvo, Leche Descremada, La Virginia Café en Saquitos (5g), La Española Avena Tradicional. Lunch: Durazno, Zanahoria, Cebollas, Lechuga, Tomates. Snacks/Other: Dr Lemon Dr Lemon con Vodka. more...
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Losing 0.6 kg a Week
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loreee_4N4's Weight History
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