Cris Saraguci's Journal, 19 Dec 21

Recomeçando...
92.2 kg Lost so far: 0.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:
1134 kcal Fat: 26.49g | Prot: 24.29g | Carbs: 170.36g.   Breakfast: Chá (Infusão), Seven Boys Pão Sovado, Margarina. Lunch: Vinho Tinto de Mesa, H2OH! Limoneto, Batatas Fritas, Swift Almôndegas de Carne Bovina, Heinz Molho de Tomate Tradicional, Adria Macarrão Espaguete 8. Snacks/Other: Elma Chips Ovinhos de Amendoim, Qualitá Açaí com Banana e Granola, Gomets Bala de Goma. more...
2730 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Cris Saraguci's Weight History


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