Weigh In record (no journal entry) for 19 December 2021
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1036 kcal
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Fat: 62.98g | Prot: 45.65g | Carbs: 68.16g.
Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Olio Extra Vergine di Oliva, Salsiccia di Maiale Fresca, Pasta al Forno. Dinner: Mozzarella. more...
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Gaining 0.1 kg a Week
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AlessandroM76's Weight History
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