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Presented by: Magen-Darm-Verstimmung ;/
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177 kg
Lost so far: 73 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1720 kcal
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Fat: 83.78g | Prot: 94.31g | Carbs: 138.45g.
Lunch: Ehrmann High Protein Pudding Caramel, Aldi Salatcup Hähnchen. Afternoon Tea: Kerrygold Shortbread, Ja! Würfelzucker, Fettarme Milch. Dinner: Wonnemeyer Frischer Krautsalat, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Snacks/Other: Belvita Frühstück Soft, Mars Celebrations (10g). more...
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Losing 2.3 kg a Week
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 Comments
19 Dec 21 by member: sjw*
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19 Dec 21 by member: nöhöhöhö
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Danke euch. Geht schon wieder besser - fühlt sich nur noch bisschen "verkatert" an
19 Dec 21 by member: Mrs_Hudson
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20 Dec 21 by member: *Skorpion-Queen*
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Mrs_Hudson's Weight History
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