Weigh In record (no journal entry) for 19 December 2021
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62 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1083 kcal
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Fat: 34.42g | Prot: 63.60g | Carbs: 135.69g.
Breakfast: Owsianka. Lunch: Cynamon, Orzechy Laskowe, Mango, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny. Dinner: Kapust Kiszona lub Kwaszona, Sandacz, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Marcepan. more...
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Gaining 0.2 kg a Week
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Stara Wiedzma's Weight History
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