Weigh In record (no journal entry) for 19 December 2021
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138.3 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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450 kcal
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Fat: 28.00g | Prot: 14.00g | Carbs: 35.00g.
Lunch: Burger King Chicken Fries (9). Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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Losing 1.3 kg a Week
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lovelopez96's Weight History
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