Weigh In record (no journal entry) for 19 December 2021
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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365 kcal
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Fat: 21.33g | Prot: 25.03g | Carbs: 19.51g.
Lunch: Омлет или Яичница с Овощами, Каппучино (с Пониженным Содержанием Жира), Авокадо. Dinner: Здравушка Биокефир 1%. more...
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Losing 26.6 kg a Week
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katya_milashka's Weight History
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