Weigh In record (no journal entry) for 19 December 2021
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63 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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290 kcal
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Fat: 9.85g | Prot: 18.11g | Carbs: 32.20g.
Breakfast: Зеленая Линия Отруби Хрустящие Ржаные, Верховье Био Творог, Домик в деревне Ряженка 3,2%. more...
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Gaining 0.1 kg a Week
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Alyona26102001's Weight History
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