Schnittchen69's Journal, 19 Dec 21

Schnittchen69's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 December 2021

100.6 kg Lost so far: 6.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

571 kcal

Fat: 25.25g | Prot: 18.98g | Carbs: 60.62g. Lunch: Müller Reine Buttermilch. Dinner: Aroy-D Kokosmilch, Aldi Bio Karottensaft, Aldi Bio Cremiger Joghurt Mild 3,8%. more...

2688 kcal

Exercise: Resting - 15 hours and 33 minutes, Sleeping - 8 hours, Hiking - 27 minutes, Apple Health - 0 minutes. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Schnittchen69's Weight History

View Complete History

Schnittchen69's Journal, 19 Dec 21

Submit a Comment

Schnittchen69's Weight History