Weigh In record (no journal entry) for 19 December 2021
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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340 kcal
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Fat: 0.00g | Prot: 37.76g | Carbs: 47.20g.
Lunch: 十字牌 高鈣脫脂牛奶飲品. Dinner: 十字牌 高鈣脫脂牛奶飲品. more...
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Gaining 0.1 kg a Week
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mkimki22's Weight History
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