Weigh In record (no journal entry) for 19 December 2021
|
57.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
1956 kcal
|
Fat: 92.44g | Prot: 133.62g | Carbs: 150.45g.
Breakfast: Trapa Шоколад на Стевии 80%, Nutrition Арахисовая Паста, Творог 5%. Lunch: Trapa Шоколад на Стевии 80%, Куриные Бедрышки, Перловая Каша, Auricchio Пармезан . Dinner: Gusto Bello Горгонзола, Сырники. Snacks/Other: Банан, Яблоко, Nutrition Арахисовая Паста, Сильпо Хлеб Фитнес. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastia13t's Weight History
|