MelanieE.86's Journal, 19 Dec 21

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Weigh In record (no journal entry) for 19 December 2021

75 kg Lost so far: 53.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

636 kcal

Fat: 23.29g | Prot: 49.59g | Carbs: 56.81g. Breakfast: DM Bio Hafer Drink Natur. Lunch: Fol Epi Classic, Olivenöl, Pellkartoffeln, Ofengemüse, Glenfell Hähnchenbrustfilet. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...

1830 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 0.9 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 19 Dec 21

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MelanieE.86's Weight History