Weigh In record (no journal entry) for 19 December 2021
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71.5 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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314 kcal
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Fat: 18.20g | Prot: 4.20g | Carbs: 32.20g.
Breakfast: 7 Days Мини Круассаны с Кремом "Какао". more...
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Losing 6.3 kg a Week
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lubyra666's Weight History
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