Weigh In record (no journal entry) for 19 December 2021
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63.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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152 kcal
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Fat: 2.05g | Prot: 4.10g | Carbs: 28.70g.
Breakfast: Быстринка Каша Овсяная с Вишней со Сливочным Вкусом. more...
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Losing 0.0 kg a Week
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tomoshover's Weight History
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