workinprogress75's Journal, 18 Dec 21

Moving in the right direction...for today at least lol...one day at a time
103.3 kg Lost so far: 1.0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:
1000 kcal Fat: 41.00g | Prot: 38.80g | Carbs: 94.65g.   Breakfast: Skinnyfit Super Youth Collegan. Lunch: Anheuser-Busch Bud Light Beer, Buffalo Wild Wings Chili Con Queso Dip, Buffalo Wild Wings Grilled Chicken Club Sandwich, Buffalo Wild Wings French Fries (Regular). more...
2218 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

11 Supporters    Support   

Comments 
That's a great attitude to have. Good job 
18 Dec 21 by member: moon121314

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


workinprogress75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.