linkelouitje's Journal, 18 Dec 21

Weigh In record (no journal entry) for 18 December 2021
65.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:
837 kcal Fat: 55.27g | Prot: 56.59g | Carbs: 18.78g.   Breakfast: Puntpaprika, Kaas, Zwagerman Ontbijtspek, Gebakken Ei. Lunch: AH Rucola Sla Melange, Crefée Kruidenkaas, Gekookt Ei. Dinner: Carbzone Low Carb Tortillas Small, AH Gehakt Half-om-Half, HAK Linzen-Curry . more...
1551 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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linkelouitje's Weight History


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