Weigh In record (no journal entry) for 18 December 2021
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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837 kcal
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Fat: 55.27g | Prot: 56.59g | Carbs: 18.78g.
Breakfast: Puntpaprika, Kaas, Zwagerman Ontbijtspek, Gebakken Ei. Lunch: AH Rucola Sla Melange, Crefée Kruidenkaas, Gekookt Ei. Dinner: Carbzone Low Carb Tortillas Small, AH Gehakt Half-om-Half, HAK Linzen-Curry . more...
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Losing 0.7 kg a Week
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linkelouitje's Weight History
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