Weigh In record (no journal entry) for 18 December 2021
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54.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1262 kcal
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Fat: 40.86g | Prot: 70.29g | Carbs: 156.40g.
Breakfast: 두부조림, 무생채, 상추겉절이, 콩나물무침, 흑미밥, 하루견과 하루견과, 바나나. Lunch: 고기국수. Dinner: 연어. Snacks/Other: 까눌레. more...
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Losing 4.2 kg a Week
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Joanna_0429's Weight History
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