Weigh In record (no journal entry) for 18 December 2021
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49.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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348 kcal
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Fat: 12.60g | Prot: 22.93g | Carbs: 38.87g.
Breakfast: Café, Muffato Panetone Tradicional. Lunch: Beterrabas, Frango Assado. Snacks/Other: Melancia. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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