Weigh In record (no journal entry) for 18 December 2021
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82 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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963 kcal
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Fat: 42.52g | Prot: 65.23g | Carbs: 78.26g.
Breakfast: Caffarel Panettone Artigianale, Yamamoto Iso-Fuji Gourmet Choco, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Auchan Olio Extravergine di Oliva , Uovo, Pesto, Gnocchi. more...
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Gaining 0.1 kg a Week
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m.magno87's Weight History
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