Weigh In record (no journal entry) for 18 December 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2136 kcal
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Fat: 86.23g | Prot: 136.64g | Carbs: 185.12g.
Breakfast: Cavala, Omelete ou Ovos Mexidos. Lunch: Esparguete, Peru. Snacks/Other: Pão com Chouriço. more...
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steady weight
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antnykvyo's Weight History
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