Trevligt! 🙂
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92.6 kg
Lost so far: 11.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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990 kcal
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Fat: 45.99g | Prot: 31.71g | Carbs: 114.09g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Cocktailtomater, Bregott Bregott Normalsaltat , Kvibille Cheddarost, Skogaholm Vörtlimpa utan Russin. Lunch: Äppelpaj, Coop Mjölk 3%. Dinner: BOB Lingonsylt Original, Sibylla Mos, Familjen Dafgårds Kåldolmar i Sås. more...
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Losing 4.9 kg a Week
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