Weigh In record (no journal entry) for 18 December 2021
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56.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1781 kcal
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Fat: 117.86g | Prot: 69.37g | Carbs: 203.14g.
Breakfast: АТБ Лимон, Swiss Cheese, Multigrain Bread, Egg, Red Delicious Apples, Chinese Cabbage, METRO Chef Крем с Бальзамическим Уксусом из Модены, Метро Киви, Herbalife Травяной Концентрат. Lunch: Гама Шаурма Куриная . Snacks/Other: Sandora Сок Апельсиновый , Люкс Чипсы День. more...
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Losing 2.1 kg a Week
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SofiSmyrnova's Weight History
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