Weigh In record (no journal entry) for 18 December 2021
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78.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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674 kcal
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Fat: 11.16g | Prot: 41.47g | Carbs: 108.97g.
Breakfast: Eldorado Honung, Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. more...
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Gaining 6.3 kg a Week
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Dennizlvh's Weight History
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