Weigh In record (no journal entry) for 18 December 2021
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1782 kcal
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Fat: 94.39g | Prot: 101.69g | Carbs: 123.34g.
Breakfast: Stay Strong Creamy Skyr Taste Of Strawberry & Lime, Maitokahvi, Pirkka Kermajuusto 17%, Margariini, Vaasan Ruispalat. Lunch: Vitakrone Coleslaw, Wilhelm Makkarapihvi. Dinner: Hesburger Kanatortilla. Snacks/Other: Stay Strong Creamy Skyr Taste Of Strawberry & Lime, Pähkinäsekoitukset, Fazer Voisilmäpulla, Maitokahvi. more...
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Losing 1.3 kg a Week
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sydney.jo.'s Weight History
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