Weigh In record (no journal entry) for 18 December 2021
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1587 kcal
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Fat: 94.37g | Prot: 55.71g | Carbs: 123.33g.
Breakfast: Продимекс Сахар Белый, Першинский Сметана 15%, Простоквашино Творог 2%, Простоквашино Молоко 2,5%. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Starbucks Морковный Торт. Snacks/Other: Смак Хлеб Бородинский, Grow Food Селедка под Шубой, Селедка под Шубой. more...
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Gaining 2.8 kg a Week
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cvetikb09's Weight History
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