Weigh In record (no journal entry) for 17 December 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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371 kcal
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Fat: 16.90g | Prot: 25.01g | Carbs: 27.27g.
Breakfast: Feijoada. more...
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Gaining 0.1 kg a Week
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Biajoliva's Weight History
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