Weigh In record (no journal entry) for 18 December 2021
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66.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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485 kcal
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Fat: 19.35g | Prot: 19.06g | Carbs: 62.14g.
Breakfast: Mayones, Rice Paper, Daging Ayam (Panggang, Bakar, Dimasak), Selada, Brokoli, Jagung Rebus, Wortel. more...
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Losing 4.2 kg a Week
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putri2644's Weight History
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