Weigh In record (no journal entry) for 17 December 2021
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89.3 kg
Lost so far: 8.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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705 kcal
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Fat: 51.97g | Prot: 32.48g | Carbs: 28.28g.
Breakfast: Хлеб из Цельной Пшеницы, Rio Mare Тунец в Подсолнечном Масле. more...
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Losing 3.5 kg a Week
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Alivita_'s Weight History
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