Weigh In record (no journal entry) for 09 December 2021
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92 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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819 kcal
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Fat: 15.24g | Prot: 48.22g | Carbs: 122.60g.
Breakfast: Panco Pão de Mel, Café com Açúcar. Lunch: Bananas. Dinner: Filé de Frango Grelhado, Espinafre Cozido (de Espinafre Fresco), Camil Arroz Branco Cozido, Camil Feijão Preto Cozido. Snacks/Other: Café com Açúcar, Tang Suco de Laranja. more...
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Gaining 0.5 kg a Week
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Priscila..'s Weight History
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