Weigh In record (no journal entry) for 02 December 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1855 kcal
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Fat: 37.23g | Prot: 61.75g | Carbs: 225.93g.
Breakfast: 丸亀製麺 月見わかめうどん 並. Lunch: 定食. Dinner: イオン サーモン寿司盛り合わせ. more...
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Berney13's Weight History
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