jjorgeliso's Journal, 08 May 14

Weigh In record (no journal entry) for 08 May 2014
110.5 kg Lost so far: 11.4 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2014:
295 kcal Fat: 8.15g | Prot: 14.33g | Carbs: 39.84g.   Breakfast: Coffee with Milk, Kraft Singles Light, Becel Light Margarine, D'Italiano Pain Blanc. more...
2692 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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jjorgeliso's Weight History


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