Weigh In record (no journal entry) for 17 December 2021
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139.6 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2441 kcal
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Fat: 114.45g | Prot: 93.60g | Carbs: 258.60g.
Breakfast: Pillsbury Golden Layers Buttermilk Biscuits, Food Club Large Egg, Hatfield Classic Ham Steak. Lunch: Coca-Cola Diet Coke, Smith's White Cottage Bread, Good & Gather Fruit Strips, Ghirardelli Peppermint Bark Squares, Great Value Deli Sliced Oven Roasted Turkey Breast, Kroger Colby Jack Cheese Slices, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). Dinner: McDonald's McChicken, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large) . Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Ghirardelli Peppermint Bark Squares, Good & Gather Fruit Strips. more...
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Losing 5.7 kg a Week
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lovelopez96's Weight History
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