Weigh In record (no journal entry) for 17 December 2021
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57.4 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1337 kcal
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Fat: 53.36g | Prot: 66.44g | Carbs: 147.40g.
Breakfast: Lotus Biscoff, Consilia Ricotta senza Lattosio, Mela Annurca, Scelta Oro Sciroppo d'Agave 100% Biologico. Lunch: Beretta Prosciutto Cotto a Cubetti, Curtiriso Riso Basmati. Dinner: Minestra di Verdura Vegetariana (Preparato con Acqua), Daily Bread Gallette Norvegesi, Findus Fiori di Salmone. Snacks/Other: Parmareggio Parmigiano Reggiano 22 Mesi, Consilia Crackers Integrali, Kellogg's Special K Protein Barretta con Ribes Nero e Semi di Zucca. more...
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Losing 0.1 kg a Week
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alessandra_m89's Weight History
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