Weigh In record (no journal entry) for 17 December 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1075 kcal
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Fat: 16.31g | Prot: 62.85g | Carbs: 160.90g.
Breakfast: Myprotein Impact Whey Protein Coconut, Cacao Amaro in Polvere, Lidl Avena, Myprotein Instant Oats Gluten Free, Conad Fiocchi di Mais, Milbona Latte di Riso. more...
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Losing 2.8 kg a Week
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Lu.Ca.82's Weight History
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