Weigh In record (no journal entry) for 17 December 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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413 kcal
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Fat: 10.48g | Prot: 27.97g | Carbs: 56.11g.
Lunch: Saori Saos Tiram, Champ Chicken Nugget, Nasi Putih, Kem Chicks Sayur Toge, Bawang Merah, Bawang Putih. more...
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Gaining 0.2 kg a Week
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rheina09's Weight History
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