Weigh In record (no journal entry) for 17 December 2021
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64.8 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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226 kcal
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Fat: 10.15g | Prot: 28.07g | Carbs: 4.58g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Oeuf (Entier), Auchan Fromage Blanc 0%. more...
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Losing 1.2 kg a Week
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