Weigh In record (no journal entry) for 17 December 2021
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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444 kcal
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Fat: 6.42g | Prot: 41.91g | Carbs: 53.38g.
Breakfast: Fage Yogurt Greco Total 0%, Parmigiano (in Pezzi), Citterio Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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