Weigh In record (no journal entry) for 17 December 2021
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61.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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174 kcal
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Fat: 6.50g | Prot: 5.33g | Carbs: 22.62g.
Breakfast: Karli Kugelblitz Dino-Eier. more...
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Gaining 7 kg a Week
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peschka18's Weight History
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