bökelberg's Journal, 17 Dec 21

Weigh In record (no journal entry) for 17 December 2021
84 kg Lost so far: 26.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:
1751 kcal Fat: 33.94g | Prot: 58.79g | Carbs: 177.23g.   Breakfast: Buko India, Wasa Roggen Dünn, Kaffee. Lunch: Harvest Basket Wellenschnitt Frites. Dinner: Gut & Günstig Vanille Eis, Bauernglück Schweinefilet-Medaillons in Waldpilzsauce, Best Moments Entenbrustfilet, Birkenhof Möhrengemüse, Jeden Tag Bratkartoffeln, Harvest Basket Wellenschnitt Frites, Gut & Günstig Rosenkohl. Snacks/Other: Speiseeis, Herforder Pils, Pink Lady Äpfel, Clementinen, Kaffee. more...
Gaining 12.6 kg a Week

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bökelberg's Weight History


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