Weigh In record (no journal entry) for 17 December 2021
|
53.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
455 kcal
|
Fat: 12.95g | Prot: 19.40g | Carbs: 65.79g.
Breakfast: Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Café au Lait. Lunch: Pâtes (Cuites), Haricots Verts, Findus Colin d’Alaska Façon Fish & Chips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|