Weigh In record (no journal entry) for 17 December 2021
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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972 kcal
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Fat: 47.12g | Prot: 32.53g | Carbs: 102.15g.
Breakfast: Niederegger Marzipan Herzen, Espresso, Kaffee mit Milch. Lunch: Pizza Selbstgemacht. more...
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Gaining 0.8 kg a Week
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kirchgellersen's Weight History
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